Welcome to a scrumptious evening of plant-based indulgence! Today, we’re diving into a delightful recipe that celebrates the heartiness of vegan cooking without sacrificing flavor: Vegan Dinner Speckled Butter Beans, Crowder Peas, and Meatloaf. This dish is perfect for anyone looking to expand their vegan recipe repertoire with something unique, satisfying, and utterly delicious. Whether you’re a committed vegan or just trying to incorporate more plant-based meals into your diet, this recipe is tailored just for you.
Why This Recipe Works
Susan’s Vegan Dinner recipe brings together speckled butter beans, crowder peas, and a savory vegan meatloaf that will leave you amazed at how rich and fulfilling plant-based cooking can be. Each component of the meal complements the others perfectly, providing a well-rounded dish that promises not only taste but also a wealth of nutritional benefits. It’s great for a family dinner, a special occasion, or even just a comforting meal to wrap up a busy day.
What You’ll Need
To make this delightful vegan dinner, you’ll need some specific kitchen tools:
- Large pot for boiling beans and peas
- Baking pan for the meatloaf
- Mixing bowls for combining ingredients
- Food processor for preparing meatloaf mixture
- Measuring cups and spoons
- Skillet for sautéing
Ingredients
For the Speckled Butter Beans and Crowder Peas:
- 1 cup speckled butter beans, soaked overnight
- 1 cup crowder peas, soaked overnight
- 1 large onion, diced
- 2 cloves garlic, minced
- 1 bay leaf
- Salt and pepper to taste
- Olive oil
For the Vegan Meatloaf:
- 2 cups cooked lentils
- 1 cup breadcrumbs (gluten-free if necessary)
- 1/2 cup walnuts, finely chopped
- 1/4 cup ketchup, plus extra for glazing
- 2 tbsp soy sauce or tamari
- 2 tbsp flaxseed meal mixed with 6 tbsp water
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 tsp smoked paprika
- 1 tsp dried thyme
- Salt and pepper to taste
